Surfing, paddleboarding, swimming, running, road biking, mountain biking, cross-training — Dr. Jack Considine does it all. “If I had to put it in simple words, my workouts are variable and brief. Most of them are 30 minutes to a maximum of 60 minutes,” Considine says. He focuses on core and cardio, but he likes to mix it up as much as possible. Read more…
The Moron Brothers, John Brennan and Dan Gilbert, give Savannah’s history an irreverent twist. What started as a stage show turned into a comedy bus tour and now a full-on Moron lifestyle. Read more…
How being on the water shaped one doctor’s life. As a college windsurfer, Dr. John Batson suffered a back injury that just wouldn’t heal. Finally, he found a doctor who specialized in sports medicine and got him on the path to recovery. “I walked out of this office and thought, ‘this is what I want to do.’” Read more…
Clean Eatz changes lives every day, providing fresh, portion-controlled meal plans and delicious noms for a healthier lifestyle. Clean Eatz started as a “grand central station for gym rats.” Owners Evonne and Don Varady were passionate about fitness. “It was about helping my personal training clients get the lifestyle they wanted,” Evonne said in a video explaining their story. Read more…
Vegetarian, Vegan, Pescetarian...What does it mean and how can you jump on what might be the healthiest diet on the planet? Eat this. Don’t eat that. Fat is bad. Not all fat is bad. Almond milk is good. The almond milk craze probably contributed to the wildfires in California, you insensitive almond-lover. For something so simple, it’s incredibly difficult to know how to eat. Read more…
This year’s greatest kids spent the day at Oatland Island Wildlife Center and Bogey’s mini golf while they told us about their silliest stories, favorite foods, and hidden talents. Read more…
